Transform Your Life Today
Empower your journey with expert life coaching. Break free from limiting patterns and create lasting, meaningful change.
About Solutions 2 Core Coaching
Discover how we can help you create lasting transformation from the inside out.
My Background
I'm Alexis Thomas, founder of Solutions2CoreCoaching, with over 20 years in healthcare and a passion for helping people create lasting change by addressing the root cause, not just the symptoms. Blending clinical expertise with the mind-body connection, I specialize in NLP, clinical hypnotherapy, and transformational coaching to assist individuals break subconscious patterns, regulate stress, and realign from the inside out.
My Philosophy
I believe that lasting change begins at the root, where the mind and body align. When the subconscious patterns are brought into awareness and the nervous system is regulated, healing becomes sustainable and transformation follows naturally.
My Services
I offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.
My Approach
I take a collaborative and solution-focused approach to core coaching. Solutions2CoreCoaching: Create Outstanding Results for Empowerment. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
My Specialties
Services & Pricing
Explore the range of coaching and therapy services offered to help you achieve lasting transformation.
Hypnotherapy / Hypnosis
A form of Psychotherapy that uses Hypnosis to induce a state of altered consciousness in order to promote positive changes. Effective in treating Anxieties, phobias, unhealthy habits, Weight loss, Improving sleep, enhancing motivation and so much more.
Book NowSuccess Coaching / Life Coaching
We work on areas in your life that you wish to improve. We Develop a (Smart=Specific, Measurable/meaningful to you, Achievable, Realistic/Responsible & Timed towards what you want) action plan to assist you with your overall goals. This action plan is your receipt of Accountability to your desired outcomes.
Book NowSuccess / Life Coaching Bundle
Limited Discounted Bundled Price for weekly Success/Life Coaching sessions for highly motivated individuals looking to make a 360 in multiple areas of your life. 1 session weekly for 1 month.
Book NowBreak Thru Session
Session uncovering client's deepest motivations, breaking thru old patterns of beliefs, identifying survival mode programs, identifying barriers, reframing and shaping limiting beliefs for alignment and your life's greatest intention.
Book NowGroup Sessions & Workshops
Areas of focus: Stress/burnout, anxiety and emotional regulation, Habit changes, sleep and weight support, confidence & performance, life transitions.
Book NowWhat Clients Are Saying
Hear from those who have experienced transformation through our coaching programs.
"Working with Alexis has been transformative. Her approach helped me understand the root causes of my stress and anxiety."
Client Testimonial
Coaching Client
"The mind-body connection work we did together has made a lasting impact on how I handle challenges in my daily life."
Client Testimonial
Coaching Client
"I highly recommend Solutions 2 Core Coaching to anyone looking to make meaningful, lasting changes in their life."
Client Testimonial
Coaching Client
Online Appointments
Schedule your consultation at a time that works for you. Virtual and telephonic appointments available.
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Contact Us
Better yet, see us virtually. We love our customers, so feel free to visit during normal business hours or text our business line for any clarifying questions.